How To Make Breakfast Your Best Friend

Listen, I know not everyone eats breakfast for many different reasons. Maybe you don’t have the time, maybe you’re just not hungry in the mornings, or maybe you’re trying some Intermittent Fasting. But, making sure that if and when you do eat breakfast, that you’re putting the right things in your body is so darn important. It truly sets you up for the rest of the day!

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Here’s Why You’ve Just Gotta Visit Madeira

Recently, I travelled to The Azores on a life changing adventure, filled with amazing people, landscapes, food and activities. Well, while I was there, we took a quick flight over to Madeira for a couple of days to explore even more of Portugal’s stunning autonomous regions. Having only heard of this place before from some of my British friends and family, I quickly discovered why it’s such a popular spot to check out with over a million visitors annually.

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Healthy Travel Tips While On The Go

We’re all so busy these days. And as much as I’m not a huge fan of that word, I get it… the struggle is real and it’s hard to fit everything into your schedule, especially when you’re on the go. But, I also believe that you make time for what’s important to you. And your health should be one of those things for sure, no matter what you’re doing or where you’re going. So, that’s why I thought I would put together a few easy ways for you to stay healthy while on the go – whether travelling or just out and about! Now, just sit back, relax and breathe. You’re gonna be just fine.

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A Guide To Summer in Blue Mountain For The Whole Family

When you think about your family, what does it mean to you? To me, it doesn’t just include those who are related to me, like my parents or siblings, cousins, grandparents, aunts and uncles. And although I love them and they’re so important to me, I also think about those incredible people who I have chosen to be my family. Those closest to me who, with just one phone call, we would drop anything and everything to be there for each other. 

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