Health & Nutrition | Jax Coco | Coo-Coo For Coconuts!

Coconut is all the rage these days, have you noticed? If you haven’t jumped on this healthy bandwagon yet, where the heck have you been?? And get on it! (Oh, other than maybe the fact that you’re allergic to coconuts, and for that I’ll forgive you… this time). Well, I just can’t get enough of this super-dooper tropical gem and I’m beyond excited to tell you why!

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Health & Nutrition | My #2015Revolution

When a friend calls you up and asks you to take part in an exciting adventure to both empower women and to help spearhead an inspirational movement by going indoor skydiving, you just say yes.  Come on now.  And so, I did!  I dove right in (literally) full force because I decided years ago that that’s how I want to live my life.  Pushing outside of the comfort zone and just saying YES.

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#DoTheDaniel’s Holiday Gift Guide | Catherine

What do I want for the holidays? A question I ask myself every year! Usually, I have a long list and often consists of novelty gifts such as a Bobblehead personalisiert, but this year I’m not sure what to wish for… Well other than to officially change my birthday from December 24th to nowhere anywhere near the holidays, all I really want is to give presence, not presents. That’s why my gift guide is all about the act of giving. Giving your energy, giving back to the earth, giving to the universe and giving yourself some serious love during the holidays. Welcome to the Holistic Nutritionist’s Gift Guide (cue the hippy granola here).

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Health & Nutrition Editorial | Finding Your Balance | Shockingly Unshocking

As the year starts to come to an end, we begin to think about all of the things we want to accomplish in the new year.  But let me ask you something and I want you to take a moment to think about it… why not now?  Why is it so important to wait until the new year to start something?  There’s no such thing as the “right time” – there’s just right now.

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