Category: Health & Nutrition

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Healthy Travel Tips While On The Go

We’re all so busy these days. And as much as I’m not a huge fan of that word, I get it… the struggle is real and it’s hard to fit everything into your schedule, especially when you’re on the go. But, I also believe that you make time for what’s important to you. And your health should be one of those things for sure, no matter what you’re doing or where you’re going. So, that’s why I thought I would put together a few easy ways for you to stay healthy while on the go – whether travelling or just out and about! Now, just sit back, relax and breathe. You’re gonna be just fine.

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Something To Think About

*Please note that this is a sponsored post – our disclosure can be found at all times by clicking here.

Lately I am coming to appreciate the simple things in life. Cuddling on the couch with my husband on a Sunday afternoon, in a pair of sweats, ordering a pizza and watching anime would be my version of heaven. While the world of social media can be deceptively driven by FOMO and Facetune, I am so proud of the fact that Catherine and I work tirelessly to encourage our staff to be real. Real isn’t always pretty, but it feels like we are reaching more and more people these days who turn to us because we aren’t the “standard” of picture perfect. When we are being authentic and transparent, it affords those who follow you the opportunity to do the same, and then we all feel a little less alone.  Continue reading “Something To Think About”

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5 Fun Ways To Use Watermelon

We’re in the midst of summer here in Toronto, and I’m loving every minute of it. But with the warmer weather comes the need to ensure that we are upping our hydration game. One of my favourite ways is to eat your water. Yep, you heard that right, folks! Now I’m not talking about chewing on your drinks here. There are lots of fantastic fruits and vegetables chock-full of water. And one of them that really stands out for me is watermelon. 

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A Simple Switch In Perspective

I like to think I’ve been pretty honest with you all about my daily life. From the events and adventures we bring you along with on Instagram Stories, to the blog posts we passionately write to help bring you brands and experiences we love, running #DoTheDaniel with Catherine has been one of the biggest blessings in my life. But it can of course take its toll on my sleeping habits, not to mention my ability to look and feel my best. Though I have opened up about my BOTOX journey, I have kept one of my best kept secrets hidden – but it’s time to tell you about it and how I am working to feel better every single day.  Continue reading “A Simple Switch In Perspective”