Studies say… well, studies say a lot of things these days. Nutrition and Health have never been more complicated. I am lucky enough to have Catherine on speed dial when I have questions, but not everyone has the luxury of a Holistic Nutritionist readily available. One thing has always stayed constant in the world of Health & Wellness… we are simply not drinking enough water! One of the easiest ways that Canadians can improve their help & lose weight is to add more water to their everyday habits. Our friends at Brita Canada have come up with the #BritaBootcamp challenge and are tasking you to drink more water during your day to day lives.
The fact remains, as mentioned above, Canadians aren’t drinking enough water…
What’s the best way to change this in your life? By purchasing the Brita Canada product that best suits your life of course. Be it a portable water bottle or a Grand Pitcher to keep full in the fridge… the possibilities are yours to create. Trust me when I say, as someone that doubled his water intake to help lose over 100 lbs in my twenties, that as simple change can make the biggest difference.
Best thing about the #BritaBootcamp challenge is that I am giving away one lucky Canadian a Brita Prize Pack of their very own to help you reach your personal water goals! It’s as simple as following these few steps:
2. Tweet the following tweet (shortlink must be included in tweet *)
I’m ready to take the #BritaBootcamp challenge with @BritaCA & @DoTheDaniel’s #Contest http://goo.gl/9wxADG
** One (1) tweet per Twitter account will count as entry. Tweet must comply with above format to be entered to win. Winners must be following both twitter accounts as listed in Step # 1. Contest odds depend on how many valid entries are received. Contest runs until Wednesday March 4th 2015 at 5:00pm EST. ONE winner will be chosen at random and announced via @DoTheDaniel’s Twitter account on March 4th 2015 after 5:00pm EST. Prize cannot be redeemed for cash value. Contest winner will be contacted via Twitter and subsequently emailed for personal details to have prize sent to them. Contest open to Canadian residents only.**
For more behind the scenes of this and other amazing brands I am working with, make sure to follow along with the #DoTheDaniel Instagram account!
Photos: Brita Canada