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Where to Hang Out in Boston for the Weekend 

Recently, I took a trip with my good friend Gracie in order to explore Maine for a week on a sailboat. And yes, it was amazing. Now, being seasoned experts in travel, at eating copious amounts of food and in general good-time having, our focus was on maximizing these skills on this trip. I’ve been on a few adventures with Gracie in the past, but hadn’t really realized how well we travel together until it was just the two of us. We have similar interests, the same “old lady style” schedule and we both have that easy going, yet organized nature while on the go. 

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5 Ways to Stay Healthy on a Budget

As a Nutritionist, I get asked a lot of questions about how to stay on track with your health without blowing up your wallet into a million tiny pieces. Yeah, I get it – the health industry can be expensive sometimes. But what you invest your time, energy and money into, is indicative of what really matters the most to you. And frankly, I feel like investing in myself first is always the best option. With that said, do you need to break the bank every time you wanna do yoga while eating kale on a mountain (wait, do people actually do that)? Heck no! You don’t have to spend hundreds of dollars on new kitchen equipment. I was recently asked how much someone should spend on a new blender and I told them that the quality of the product is more important than the price tag. I also told them they should read some reviews (like this oster blender review) to educate themselves on the best product for their needs rather than just buying the most expensive product. Being healthy doesn’t have to cost an arm and a leg!!

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La vida evoluciona todo el tiempo, ¡síguele el ritmo!

¿Recuerdas esos días en los que los teléfonos móviles no eran parte de nuestra vida? Probablemente no. Tal vez seas de una generación en la que prácticamente naciste con un teléfono en la mano y quizá te sorprendas de saber que antes la gente compraba cámaras fotográficas con rollo de película para tomar fotos y si eso no es suficiente para asombrarte, imagina que antes para comunicarte con tu crush (ni se les llamaba crush) tenías que llamar al teléfono de su casa y vivir el terror indescriptible de que te contestara su papá o el hermano celoso. Antes, la sociedad salía a los restaurantes a comer, no a hacer sesiones fotográficas para subirlas a Instagram (historia real). ¿GPS? ¡Por favor! Yo soy de esos que al viajar, hacía paradas frecuentes para revisar en enormes mapas impresos si el camino era el correcto. Continue reading “La vida evoluciona todo el tiempo, ¡síguele el ritmo!”