Contest | Another delicious reason to love Quesada and the NEW #BurritoBowls

I have been on a path to a healthier me in 2016 and I know a lot of people feel the same. With exercise and eating fresh food, the reality is that sometimes I need to eat out during a busy day. Making the right choices when I do helps to keep me on track, refueled and ready to take on the world. Recently launched at Quesada, the #BurritoBowls have proven to be a delicious meal that not only is satisfying but also help to provide me with freshly made ingredients and veggies. I love them SO much that I’m giving one lucky Canadian the chance to win a Quesada themed prize of their very own! Continue reading “Contest | Another delicious reason to love Quesada and the NEW #BurritoBowls”

Travel & Lifestyle | Church Road Wine Tour

Take me to Church: Church Road that is!
 
The past few days on the central North Island of New Zealand were full of cold and stormy weather that saw us looking for any indoor activities. We watched films, played on some of New Zealand’s best online casino sites, and cooked up a storm in the kitchen. Thankfully though, the weather cleared and the day dawned bright, clear and hot: finally some heat on my summer holiday! After a quick breakfast in Taupo, My friend Marion and I head to the Hawkes Bay for what was to be the highlight of our week-long-North-Island trip. We are off to Church Road for a tour of their winery and a wine-paired lunch. To say that I was excited would be a serious understatement. 

Continue reading “Travel & Lifestyle | Church Road Wine Tour”

Health & Nutrition | Did you know that April is National Stress Awareness Month?

I think as I’ve gotten older, I’ve come to realize the toll that stress has taken on my life and ultimately my health. Did you know that April is National Stress Awareness Month? With simple changes in my daily diet, I’ve also been thinking about what other changes I can be making to help us live longer and healthier lives. Recently our friends at Casper have helped to not only create a product that I need to get my hands on for a better night’s sleep, but have also shared some important information about the biggest issue most Canadians face: sleep. Continue reading “Health & Nutrition | Did you know that April is National Stress Awareness Month?”