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Health & Nutrition | ProactivCHIA | The New Triple Threat Superfood

Well, we’ve talked about Chia Seeds before, but here’s a quick review for ya.  It’s a seed in the mint family that is considered a superfood and provides boatloads of sustainable energy.  First cultivated by the Aztecs, the name “chia” comes from the mayan word for “strength”.  And trust me, with the amount of nutrients packed in these little babies, they surely live up to their name. Continue reading “Health & Nutrition | ProactivCHIA | The New Triple Threat Superfood”

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Family Lifestyle | Kandoo – Wash Your Hands!

Now that summer is in full force, I find myself saying a gazillion times a day, “wash your hands!”. Lyric is constantly getting into something messy; playing at the park, picking/planting flowers, practicing his ninja moves on the grass, sidewalk chalk… the list could go on and on. Please don’t mistake this for complaining, I would rather this, 1000 times more than, “where are your mitts?” “don’t forget your hat!” “be sure you’re wearing 14 pairs of socks?”! Am I right, Canada? So finding the perfect soap is a must! This is where Kandoo comes to the rescue! Continue reading “Family Lifestyle | Kandoo – Wash Your Hands!”

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Travel & Lifestyle | Not all those who wander are lost

I have always wanted to travel. From a very young age, when my Aunt was abroad, living and working in London, I knew that I wanted to do it too. There is something magical about London and I just couldn’t wait to grow up and put routes down there. I thought that it sounded glamourous and exciting, to be able to see more than just New Zealand. My cousins and I used to love receiving parcels from her for our birthdays and Christmas. We would see the distinctive writing on the parcel and know that it was from her. There would be a letter or a card and an interesting gift. Continue reading “Travel & Lifestyle | Not all those who wander are lost”

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Contest | Celebrate #InTheParkFCP with First Canadian Place to WIN!

For those of you who live in Toronto, you’ll be very familiar with First Canadian Place. Located in the heart of downtown, this iconic hub of business and brands is always the place to be. Be it via the PATH in our chilly winters or enjoying the patios and parks in the summer time, I can usually be found at First Canadian Place when not at the office. The newly launched “In The Park” summer concert series is yet another reason to visit this iconic destination and we’ve got a great contest for you to celebrate #InTheParkFCP! Continue reading “Contest | Celebrate #InTheParkFCP with First Canadian Place to WIN!”