In the day and age of processed food and quick fix meals, sometimes it’s hard to know what we’re putting in our body. Add to that all the new studies on what you should and shouldn’t be eating, when to eat it and how much to eat. It gets a bit confusing, wouldn’t you agree?
I personally try to stay ahead of the food trends (as seen on my latest monthly contribution column to Get Out Canada) and eat at the latest restaurant hot spots. But what I really enjoy is to come home and be in the kitchen cooking, doing what I love. The sad part is that not many people share this enthusiasm or knowledge, and aren’t even sure where to start. The problem is that people need to fall in love with food again. Continue ReadingRead More »