How to Stay Healthy & Energized for Music Festival Season

If you don’t know already, it is festival season! It’s that time of the year for long days in the sun filled with all your favourite music, friend, drinks, and more. Some festivals are simply just 1-2 days (like Field Trip), while others are an entire weekend that include camping (such as Wayhome). Although music festivals are essentially my favourite thing ever, they can be very draining. By the end, I usually feel like I want to sleep for 5 days straight. This year is different for me though, because I’ve taken a focus on how to make it through these long days while maintaining good energy and feeling healthy!

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Reinventing what it means to live a healthier lifestyle

Is it donuts or doughnuts? I ask myself that every time. Either way, all I know is that I love them and they love me. My trainer, not so much. It’s why when I recently got back from travelling and needed a bit of a reinvention of my healthier lifestyle, I thought it might be fun to create a twist on a sweet treat to appease even the healthiest of food lovers. Alongside Almond Breeze, a staple in my home and diet, I got to work testing out recipes and think I finally came up with one that you are going to love. Did I also mention that this recipe is both healthier and delicious?

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