Celebrating 10+ years of #DoTheDaniel
Listen, I know not everyone eats breakfast for many different reasons. Maybe you don’t have the time, maybe you’re just not hungry in the mornings, or maybe you’re trying some Intermittent Fasting. But, making sure that if and when you do eat breakfast, that you’re putting the right things in your body is so darn important. It truly sets you up for the rest of the day!
I laughed as I wrote the title of this post. “Technically” I am French Canadian, having been born in Montréal. But Toronto is now home, and I identify as a #Torontonian. My family, business, friends, and life all center around the city I call home. So as I arrived to the office this morning, I decided to share a few of my time saving tips for the morning commute that help get me where I need to be faster. Since, let’s be honest, we are all always in a rush to be somewhere.
I recently found myself in a slump – just going through the daily motions. I believe that doing things for people is amazing and something that everyone should take part in. However, it was getting to a point where I was doing nothing for myself. I felt so obligated to pick up any shifts that were dropped at work, and was not making any time for myself between my education and other commitments. One day recently, I had enough and I knew something had to change.