Celebrating 10+ years of #DoTheDaniel
Let’s play a little game called “Never Have I Ever”. Heard of this one before? Okay, I’ll go first. Never have I ever thought about buying tea online. I’m gonna go out on a limb right now and assume that you’re in the same boat. Okay, well let me try this again. Never have I ever thought that if I did buy said tea online that I would be sipping it at home the very next day.
Continue reading “Health & Nutrition | Alokozay Tea | Green with Tea Envy”
I have a confession to make. My name is Catherine and I love department stores. I really do. They hold a sense of adventure for me, full of amazement and mystery all wrapped up into one building. I once lived in the magical land of department stores I like to call London, England. But that’s not where my love affair began. Oh no, my friends. It all began growing up here in Ottawa when I was but a wee Nutritionist. Okay, I wasn’t a Nutritionist back then, but I’m trying to tell you a story here so bear with me.
Continue reading “Events | Nordstrom Rideau Centre Opening Gala”
Review by Catherine’s Cabinet (social links at the end of the post)
Do you know how many times a day I utter the sentence, “my brain hurts”? Okay, it doesn’t literally hurt, but my brain feels like absolute mush sometimes. We’re all guilty of taking on too much and then having to deal with what becomes that oh-so-familiar crash and burn effect. Well, I don’t like it, folks!
Continue reading “Health & Nutrition | Renew Life | Boost Your Brain, Baby!”
I don’t want to be skinny. But I don’t want to be fat either. I just want to be HEALTHY without a label on it. Healthy being whatever it feels like to ME. It’s not about what anyone else thinks. You know your body better than anyone else does but sometimes you just need a gentle reminder to pay attention to what it’s telling you.
Continue reading “Health & Nutrition | Gaiam | A Mantra for Health”