Tag: Catherine Sugrue CNP

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Why Are We Not Talking About This?

There’s something we’re not talking about and it’s time for this to change. More than 50% of women experience this issue at some point in their lives. And, of that percentage, a majority of those women are too embarrassed to open about and talk about what’s going on, leaving their symptoms unaddressed and untreated. So, that’s why I’m here to help you make this conversation a way less uncomfortable one. Because guess what, ladies… you’re not alone in this. I mean we’ve all got one, and if we don’t then we’ve all seen one at some point in time – for god’s sake hdsexvideo.xxx exists – wake up people.

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Toronto’s First Certified Organic Juicery

Not a day goes by that I don’t think about green juice. Okay, so I know that may not be a normal thing to say, and that a part of the reason is because I’m a nutritionist – but I mean, come on… green juice is pretty awesome, right? There are so many different recipes out there for everyone, from green juice for runners to green juice for people trying to lose weight! I can’t be the only person who actively searches out great ways to help support their health on a daily basis, while on the go. And no, it doesn’t have to be only done by drinking all of the green juice. There are fantastic options out there to help you along the way!

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How To Entertain With Sustainable Seafood

Although the holidays are done and dusted, it doesn’t mean you should stop partying – does it? I’m pretty sure that we could all come up with a plethora of different excuses to keep eating great food, socializing and possibly drinking a glass of wine (or 3). So isn’t it time to host your next gathering? And while you’re at it, why not impress your guests, but also be good to the planet too? It’s a win-win, Captain Planet. 

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