Celebrating 10+ years of #DoTheDaniel
Catherine’s Cabinet review.
Fibre makes your poo happy. Yes, I said poo within the first sentence of this post (okay twice now). Listen, we all do it so don’t start getting all squeamish about it. You’ve been doing it for your whole life, why not make sure you’re doing it properly? Follow along friends, I’m going to take you on a little journey of how to incorporate one of many foods that can help you do just that! Continue reading “Lifestyle | Let’s talk about Ch-Ch-Ch-CHIA seeds!”
Catherine’s Cabinet Review
I have fond childhood memories of my time spent in the East Coast of Canada, wandering the fields along the coast line, picking as many wild berries as I could and then shoving them into my face before being forced to share them with the other kids. When I opened my first bottle of Bloo Juice, I had all of those same feelings rush back at me, including not wanting to share it with anyone. So, I guzzled it down faster than you can say “Catherine you better share missy or you’re going for a time out”. I digress.
Continue reading “Lifestyle | OMFG Real Blueberries? Bloo Juice by Country Magic”
Catherine’s Cabinet Review
Obviously the best way to obtain your daily dose of fruits and veggies is in it’s freshest form in order to optimize all of those lovely live enzymes. But if you feel like you’re not getting enough, or you’re just way too busy to cram 5 cups of fresh kale into your face, there is another way to obtain your essential nutrients, all stuffed into one compact easily digestible package. Continue reading “Lifestyle | Eat a Rainbow: microGREENS by Biocore Food Science”