Catherine’s Cabinet review.
Fibre makes your poo happy. Yes, I said poo within the first sentence of this post (okay twice now). Listen, we all do it so don’t start getting all squeamish about it. You’ve been doing it for your whole life, why not make sure you’re doing it properly? Follow along friends, I’m going to take you on a little journey of how to incorporate one of many foods that can help you do just that! Continue reading “Lifestyle | Let’s talk about Ch-Ch-Ch-CHIA seeds!”