Why Focusing On Yourself Right Now Is More Important Than Ever

Alright, let’s be honest. It’s almost October and 2020 has been more than challenging for all of us. That being said, I try to find the silver lining in life’s more difficult moments. It has been a chance to be reminded about the importance of mental health, self-care, communication in relationships, and honesty. So today I thought I’d share why it’s important, amid all of the things you’re juggling right now, to sometimes escape and hit that proverbial reset button.

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A Home Away From Home In Downtown Toronto

Earlier this year, I promised myself that I would take more adventures. I realized that even though I’ve wandered far, I haven’t done much exploring right here in Ontario, so I decided to focus my efforts on adventuring closer to home. In January, I booked workshops at the Toronto Yoga Conference. You know what booking events out-of-town means? Booking accommodations out-of-town! But, it’s been literally ten years since I stayed in a hotel, which also happened to be the last time I was in Toronto, and I recall not having the best time… So Toronto had big shoes to fill to make me love it. Well, I’ll be damned if this city didn’t win me over a little more, every hour I was there.

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