On the first full week of living in Ottawa again and adjusting to my latest chapter in my personal and professional life, I found myself being on “Day One” of my physical fitness journey. Yes, again.
At this point in my life I’ve lost touched with the amount of times that this has been the case. But maybe that isn’t the right way to look at it anymore. Maybe, finally, I have come to terms with the fact that “Day One” is a blessing and a way to refocus vs the negative connotation around “reset”. A means of forgiving the past, embracing my humanity, and stop holding on to the idea of it as a failure of no longer being where I thought I should / would be.
Continue reading “Stop Being so Hard on Yourself – It’s Okay to be on Day One Again”