How To Have A Healthy Holiday

2018 has been a year of innovation, inspiration, and motivation for me. Amid the busiest time of the year, it’s important to remember to find time for yourself and make healthier choices in light of holiday sweets, sips and meals. While I am a huge believer that all things in moderation is important, I wanted to share a few tips to enjoy a healthy holiday season that I’ll be using in the coming weeks.

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Food & Wine | My Top 5 Healthy Meals with Ritual

Let’s face it. Eating healthy with a busy schedule is never an easy task, especially when living in Toronto. I know that a lot of my friends need to use Blue Apron in order to have their ingredients for quick and easy meals ready for them as soon as they get home. My Food Subscriptions has gone into more depth about them on their blog because I don’t think it would be the best service for me (I’m not a very good cook!). While balancing life at the office, at home, deadlines, emails, social media… life is busy. Without Blue Apron it can be a bit difficult which is why I was so excited to show you all that eating healthy on the go is possible thanks to Ritual. Check out my top 5 Healthy Meals around the city that I purchased using the app during my busy week! Continue reading “Food & Wine | My Top 5 Healthy Meals with Ritual”

Food & Wine | It’s time to go Yonanas with us this summer

When I think about summer, I imagine days at the beach and cold frozen treats. But I’m also very much aware that everyday I have to make smart choices with the health & expertise of Catherine to guide me. It’s why when we were introduced to Yonanas, I immediately fell in love with the idea of cool summer treats that are not only delicious, but healthy too!  Continue reading “Food & Wine | It’s time to go Yonanas with us this summer”