Tag: Morning routines

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Travel & Lifestyle | The best New Year’s Resolution you’ll ever make

It’s officially 2016, and we are all finally getting back into the swing of things. The clock struck midnight on December 31st and many of us made promises to ourselves with a new set of New Year’s resolutions. Not to be a skeptic, because I myself made several as well, but chances are some of them may be unrealistic and difficult to keep. That’s why when I think about the best New Year’s resolution I could recommend, it doesn’t include a fancy new diet or fitness regime. The best resolution you’ll ever make is to promise yourself to get a good night’s sleep and wake up feeling refreshed every morning.  Continue reading “Travel & Lifestyle | The best New Year’s Resolution you’ll ever make”

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Travel & Lifestyle | Working towards a better sleep & a better morning with the Philips Wake-up Light

Being that I am now busier than ever, the importance of sleep is something I really take into account. As I’m sure you are aware, we are all incredibly busy and sometimes sleep suffers for the sake of our daily lives. But the way we sleep is what really got me thinking when our friends at Philips reached out and asked us to try out the Philips Wake-up Light. What many of us might not realize is that the expression “waking up on the wrong side of the bed” is a real thing and this new device might just help you to never have to face that situation again! Continue reading “Travel & Lifestyle | Working towards a better sleep & a better morning with the Philips Wake-up Light”