Adventures in Downtown Vancouver

I’ve been to Vancouver once before, but this time was different. I was between living in two countries the last time I ventured to this West Coast Canadian City. You see, I found myself moving from England to New Zealand in 2011 and decided to take a longer way to get there, from London to Toronto to Alberta to British Columbia to Hawaii to Australia and then ending up in New Zealand for a year. So, I didn’t spend much time focusing much on any particular leg of the trip, so much as all of it collectively.

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Travel & Lifestyle | The future of sport is now at Sportchek’s CF Sherway Gardens flagship store

I am always inspired by the change of seasons. One chapter of the year comes to an end while another begins. It’s both a little sad and a lot exciting in my opinion. Over the summer, I had the opportunity to get a BTS look at Sport Chek‘s NEW CF Sherway Gardens flagship store and was blown away by the customer experience. As we head into the fall, I have realized that this store is the perfect place to get those back to school sport items, keep up with a new fitness goal, and just to find yourself. At the end of the day, #YourBetterStartsHere – come see why! Continue reading “Travel & Lifestyle | The future of sport is now at Sportchek’s CF Sherway Gardens flagship store”

Family Lifestyle | Back To School Essentials! #DTDBTS

It’s that time of year, BACK TO SCHOOL! I remember last year feeling such hesitation, and anxiety. I also remember bawling like a baby as soon as he walked in those doors and could no longer see me. This year already feels so different. I know what a school day looks like, and that he’ll be ok. He has friends he’s excited to see, and I have some silence I’m excited for! (haha!.. “I just LOVE talking!” says Lyric, every day.) I’ve always loved back to school shopping, the new pencils, and binders, and stainless steel lunch containers and backpacks and shoes and.. now I sound like a dork. There’s just something so refreshing about starting a new year.

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Health & Nutrition Editorial | Finding Your Balance | Shockingly Unshocking

As the year starts to come to an end, we begin to think about all of the things we want to accomplish in the new year.  But let me ask you something and I want you to take a moment to think about it… why not now?  Why is it so important to wait until the new year to start something?  There’s no such thing as the “right time” – there’s just right now.

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