Health & Nutrition | Curcumin | A Natural Remedy for Inflammation

We hear the word inflammation a lot these days. But how many people out there know what it means? Did you know that it’s actually a good thing? Inflammation is a self-protective response against harmful pathogens, damaged cells or irritants within your body’s tissues. The overall purpose is to protect your body and initiate tissue repair. Sounds pretty good, right? Here’s the problem, it actually ends up producing negative results over time. And can we talk about long term chronic inflammation? Woah, Nelly.

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Events | Artemano Siam Collection | Nature is the ultimate atmosphere

When I first started school to become a Holistic Nutritionist, I had little to no knowledge about the idea of a mind-body-spirit connection.  What I did have, was a gut feeling.  And in staying true to myself, I followed it wholeheartedly, as one always should.  I started to feel connected when being guided to follow my intuition regarding the energy of what surrounds me or to my relationship with the earth.  This is what keeps me balanced, a well-combined mix of realist and dreamer.

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Health & Nutrition | Volta | The Natural Support Team

It’s no secret that I love coffee. I love the smell, the taste and the feeling as it pours down my throat and warms my belly. But, I only allow myself one good quality cup a day. It can do quite a number on your digestive system and on your adrenal glands. Those little babies located above your kidneys need constant support in order for your hormonal cascade to be in check (or on fleek? Can I even use that here? Actually, should I ever use that?! I’ll just quit while I’m ahead)

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