We’re in the midst of summer here in Toronto, and I’m loving every minute of it. But with the warmer weather comes the need to ensure that we are upping our hydration game. One of my favourite ways is to eat your water. Yep, you heard that right, folks! Now I’m not talking about chewing on your drinks here. There are lots of fantastic fruits and vegetables chock-full of water. And one of them that really stands out for me is watermelon.
I have fond memories of eating watermelon during the summer as a kid. It was always cut into perfect triangles or rectangles with the bright green rind still attached for holding purposes. I would grab it with both of my hands, taking a big juicy bite while carefully spitting out the seeds.