Category: Health & Nutrition

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Health & Nutrition | ProactivCHIA | The New Triple Threat Superfood

Well, we’ve talked about Chia Seeds before, but here’s a quick review for ya.  It’s a seed in the mint family that is considered a superfood and provides boatloads of sustainable energy.  First cultivated by the Aztecs, the name “chia” comes from the mayan word for “strength”.  And trust me, with the amount of nutrients packed in these little babies, they surely live up to their name. Continue reading “Health & Nutrition | ProactivCHIA | The New Triple Threat Superfood”

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Health & Nutrition | Curcumin | A Natural Remedy for Inflammation

We hear the word inflammation a lot these days. But how many people out there know what it means? Did you know that it’s actually a good thing? Inflammation is a self-protective response against harmful pathogens, damaged cells or irritants within your body’s tissues. The overall purpose is to protect your body and initiate tissue repair. Sounds pretty good, right? Here’s the problem, it actually ends up producing negative results over time. And can we talk about long term chronic inflammation? Woah, Nelly.

Continue reading “Health & Nutrition | Curcumin | A Natural Remedy for Inflammation”

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Travel & Lifestyle | Give Dad the gift of Fitness this #FathersDay with a brand new Fitbit

I’m so happy when I hear about brands wanting to make Dads around the world happy this Father’s Day. All too often (though she deserves it), Mom takes priority when it comes to Mother’s Day and celebrating our parents. In the past few years, I’ve come to realize that my dad may have gotten the short end of the stick with watches and ties. This year, the gift of fitness with a brand new Fitbit is a great way to give Dad the gift that keeps on giving. Plus, knowing that your dad has the option to switch up the band of the watch with these amazing styles from Mobile Mob could make such a difference too!

Check out the latest models with the #DoTheDaniel team for inspiration to show Dad how much you love him this year! Continue reading “Travel & Lifestyle | Give Dad the gift of Fitness this #FathersDay with a brand new Fitbit”