Tools To Kickstart Your Health This Spring

For those who don’t know, I’m a wellness junkie. I’m all about trying the latest health trends in order to learn more about what works best for me and my health. So whenever I hear about a new product on the market, I have to check it out. It can be overwhelming to navigate the wellness world, but I’ve got your back. That’s why I’ve put together a list of health products to keep on your radar this Spring.

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Why Are We Not Talking About This?

There’s something we’re not talking about and it’s time for this to change. More than 50% of women experience this issue at some point in their lives. And, of that percentage, a majority of those women are too embarrassed to open about and talk about what’s going on, leaving their symptoms unaddressed and untreated. So, that’s why I’m here to help you make this conversation a way less uncomfortable one. Because guess what, ladies… you’re not alone in this. I mean we’ve all got one, and if we don’t then we’ve all seen one at some point in time – for god’s sake hdsexvideo.xxx exists – wake up people.

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Accountability is the Key to Success

With Spring right around the corner, and the promise of warmer weather ahead (fingers crossed), Canadians are starting to ramp up their physical activity. But even with the nicer weather ahead, we could all use some extra motivation and encouragement. The smallest changes can make the biggest difference when it comes to your health. And I think that a lot of people can forget this.

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Products From The Hive

As Hippocrates said, “Let food be thy medicine and medicine be thy food.” When it comes to health benefits, products from the hive are one of the simplest, yet most powerful way to protect your body. Humans have benefited from bees and their nourishing superfoods since prehistoric times. Bees produce products like honey, pollen and propolis that are loaded with minerals, enzymes and antioxidants. These products have a variety of functions to support optimal health; from improving sleep quality, to boosting energy and strengthening the immune system. They also pollinate approximately a third of the crops we eat, including strawberries, lemon, coconut and coffee.

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