Health & Nutrition | Shangri-La | The Healthy Oasis

It’s no secret that I love Toronto.  My aim is to travel back there as much as humanly possible.  But, much like the many other health-conscious people out there, I struggle with the whole planning aspect.  What do I eat while I’m on-the-go?  How do I keep up with my healthy routine when it feels like there is no routine at all?  How do I truly enjoy myself without throwing off all of the hard work and progress that I’ve made?

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