As Hippocrates said, “Let food be thy medicine and medicine be thy food.” When it comes to health benefits, products from the hive are one of the simplest, yet most powerful way to protect your body. Humans have benefited from bees and their nourishing superfoods since prehistoric times. Bees produce products like honey, pollen and propolis that are loaded with minerals, enzymes and antioxidants. These products have a variety of functions to support optimal health; from improving sleep quality, to boosting energy and strengthening the immune system. They also pollinate approximately a third of the crops we eat, including strawberries, lemon, coconut and coffee.