A Complete Plan and Cookbook to Be Vibrant Every Day!

As a Holistic Nutritionist, I go against some of the norm within my industry, as I don’t necessarily believe in intense detoxing or ritualized cleansing (just don’t even get me started on juice cleanses). I do believe in living a detoxifying lifestyle, though. Your body wants to get rid of the junk in order to function properly – you just have to do what you can to help your internal work crew do their jobs safely and efficiently. 

Continue reading “A Complete Plan and Cookbook to Be Vibrant Every Day!”

If it’s a new year, why are you still having the same ol’ bad night’s sleep?

When it comes to living a healthy lifestyle, one of the main factors in your overall health is sleep. I won’t jump the gun on Catherine’s upcoming sleep post in partnership with Casper (I got a preview and it is something you do NOT want to miss!), but I can share from personal experience that adding Casper to our lives was one of the best decisions I’ve ever made. And now that Catherine understands first hand what I mean, you’ll be seeing a lot more from us about sleep when we aren’t taking a quick nap. Continue reading “If it’s a new year, why are you still having the same ol’ bad night’s sleep?”

Health & Nutrition | You know his name, but do you know his fitness regime?

To help celebrate the Jason Bourne 4K Ultra HD, Blu-ray & DVD release in Canada, Catherine and I recently attempted to have a #JasonBourne inspired workout. Having been a fan of the character and films for years, I was curious to see what a secret agent would have to do to stay in shape. Thanks to Universal Pictures Home Entertainment, we suited up for a workout at Toronto’s Pursuit OCR to do just that. Come and see what we got up to and why this holiday season, the movie everyone should have waiting under the tree is Jason Bourne! Continue reading “Health & Nutrition | You know his name, but do you know his fitness regime?”

Travel & Lifestyle | A How-To Guide on discovering the #VegasYou with Catherine & I!

By now you’ll know that Catherine & I took a trip to Las Vegas recently to co-celebrate turning 33 years old this year. Over almost twenty years of friendship. As I continue to hop around the world for DoTheDaniel.com, I wanted to share our experiences with you all in case you weren’t able to share in the excitement while we were there. If you follow us on Instagram, you would have definitely seen all of the craziness we got up to! And if you don’t follow us already, do so now to keep up with all of our other adventures. We’re looking at growing our following so it would be great if you could help, alternatively, we might use Kicksta instead. From exploring the strip to horseback riding at sunset, Las Vegas has so much to offer. The lights are really what defines a tourists’ view of Vegas, so if you want to read more about the history of them, there are articles from the likes of NeonMama.com that are very enlightening. There were so many things that we didn’t get a chance to do either. For example, Las Vegas is known for its multiple casinos, but we didn’t have time to go and visit one. That was probably a good thing, neither of us are that good at casino games. Next time we visit, we’ll have to make time to go to a casino. As long as we brush up on our skills by playing mega888, or something similar, we should be able to win some games in a real casino. Vegas casinos are full of people who know what they’re doing, so we’d need some time to practice. Anyway, we’d definitely visit there again. Come see how you too can discover the #VegasYou by booking your next trip with Expedia.ca! Continue reading “Travel & Lifestyle | A How-To Guide on discovering the #VegasYou with Catherine & I!”