I have two words for you: diets suck! Hey, I’m not saying that you shouldn’t eat foods that are good for you; I’m just saying that you should ditch the diets and embrace health as a lifestyle, not a fad. Diets just don’t work. Even the word can make some people cringe. So, here’s my theory: take care of your body by fueling it with clean, healing and energizing foods… most of the time.
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