11 11, make a wish

It’s been too long since I last signed in to touch base with you. Over the course of the last few months (or 2024 entirely, if I’m being honest) I’ve been struggling with the fact that as a writer who has always found strength in my words, I’ve been scared of them more than ever.

If I write them down and hit publish, they become real. They leave my overactive and often times catastrophizing mind. They express truths about my life that I am simultaneously embarrassed and ashamed of, sad for, angry at, and wishing were different.

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Here’s how I planned the perfect day for the whole family

Over the last decade-ish since living in Toronto, and subsequently Ottawa again, my immediate family has planned a yearly trip to Mont-Tremblant. Almost always in July or August, I was able to attend once or twice at most because I was booked or otherwise busy. This time centered around my brother Alex’s birthday mid August, this year we all started to talk about it VERY early and I committed to not booking anything for those few days so that I could attend the whole thing.

Spending time with niece, nephew, brother, sister-in-law, and #MamaSue has been a necessity in my life this year, and something I really have come to appreciate in an entirely new way. In a fabulous twist, we decided to switch up the destination (see you next year Mont-Tremblant. PS, call me and let’s collab) – and I wanted to share how I planned the PERFECT day for the whole family.

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Okay so let’s talk about microdosing and if it’s right for you

I’ll be honest, I have always loved writing about things that are slightly controversial because I like to inspire reactions and thought provoking conversations. Add into the mix that in 2024 I have embraced a new life around sobriety which adds a layer of complexity to this subject for me, and I’m left with a topic I’d love to chat about more a little bit.

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Be right back, I’m upgrading everything in my life

On a hot summer’s day I am looking forward to everything I am excited for this year. I am grateful for the lessons the first half of 2024 has offered, and for the reminder that I have earned the upgrades in life that I have at times denied myself. I’m making quite the grandiose statement, but if I’m being honest, as of late I think it’s important to acknowledge how far I have come in life and of the things I deserve.

So let’s talk about some of the upgrades I’ve been working on and towards in hopes that it helps to remind you that you deserve to do things for yourself and with yourself more as well.

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