I can’t believe it’s already May – and that means that the sun and warm weather are right around the corner. Today marks Melanoma Monday, a day dedicated to raise awareness of this potentially deadly disease. Skin cancer is the most common form of cancer and it’s reported that one person dies from melanoma every hour. It’s SO important to understand that awareness can help spread the word about the importance of sun protection. Continue reading “Health & Nutrition | Being healthy inside & out with La Roche-Posay”
Health & Nutrition | Yoga Tree Studios opens studio #5 at Bay and Dundas
Review by Catherine’s Cabinet & Daniel Desforges
I feel like nowadays everyone is doing yoga. The internet is littered with photos of people in exotic places posing in seemingly flawless positions posted alongside inspirational quotes or hashtags about how balanced and zen they currently feel. Well, you know what, that’s just not real life. I’m not trashing yoga, it’s incredible, but for once I want to see what someone like me looks like after a 75 minute hot yoga session. (Let me give you a hint, it’s not something I would post alongside an inspirational quote).
Continue reading “Health & Nutrition | Yoga Tree Studios opens studio #5 at Bay and Dundas”