You know it. I know it. Life is busy. I’ve really taken my health into consideration in 2016 and have been doing my best to make smart choices as I work towards a better me. It’s why I have been making a concerted effort to cook more at home, eating more fresh food and being mindful of what I am putting in my body. I want to share with you a few helpful tips I use on a daily basis to keep me on track with some of my favourite brands.
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