Health & Nutrition | Land Art Aloe | The Natural Tummy Tamer

Growing up in Canada, even in the coldest of winter months, I always knew of someone who had an Aloe plant growing in their house.  It’s one of those age-old traditions that has been passed down for centuries.  As common as mint is for digestion or honey is for colds, Aloe has always been known for it’s healing properties. 

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Health & Nutrition | Curcumin | A Natural Remedy for Inflammation

We hear the word inflammation a lot these days. But how many people out there know what it means? Did you know that it’s actually a good thing? Inflammation is a self-protective response against harmful pathogens, damaged cells or irritants within your body’s tissues. The overall purpose is to protect your body and initiate tissue repair. Sounds pretty good, right? Here’s the problem, it actually ends up producing negative results over time. And can we talk about long term chronic inflammation? Woah, Nelly.

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