Well, we’ve talked about Chia Seeds before, but here’s a quick review for ya. It’s a seed in the mint family that is considered a superfood and provides boatloads of sustainable energy. First cultivated by the Aztecs, the name “chia” comes from the mayan word for “strength”. And trust me, with the amount of nutrients packed in these little babies, they surely live up to their name. Continue reading “Health & Nutrition | ProactivCHIA | The New Triple Threat Superfood”