Tag: Mental Health

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Realizing I might not be as okay as I thought I was…

January 25th is an important day for Canadians from coast-to-coast. #BellLetsTalk is a day to realize that it is time to end the stigma surrounding mental health. It’s also the day that I stopped and realized that I might not be okay. I like to think I am a strong person, but admitting that I need help is in fact one of the strongest things I have ever done. So let’s talk about what I am dealing with in an open and honest way.  Continue reading “Realizing I might not be as okay as I thought I was…”

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Lifestyle | In the Act of Letting Go

If you had asked me 2 years ago what my life would be like without him, I would have described a feeling of unbelievable agony and absolute gut-wrenching pain at even the thought of such a scenario. 

Flash forward to now, almost 2 years later and I can’t think of anything better than my life without him.  Losing him was the catalyst to finding me.  It allowed me to learn my greatest lesson by far, in the act of letting go. Continue reading “Lifestyle | In the Act of Letting Go”