While it’s been no surprise to those of you reading and / or following me online, if you’re new to the blog, I should admit that my 2024 hasn’t started off very well at all. I, like most people, kicked on Jan 1 with energy and excitement and before I knew it so many things abruptly changed that I am still left reeling from the process.
Since January I’ve had to overcome some pretty incredible hurdles, some of them not so gracefully, and amid online support groups I was already aware of, my current psychotherapist and a new mental health expert I am meeting later in February, I find myself looking for support and a sense of community in the world. Let me tell you about one I was recently introduced to and how it may just be a fit for you as well.
Continue reading “How I’m making 2024 the year of change”