Health & Nutrition | Renew Life | Boost Your Brain, Baby!

Review by Catherine’s Cabinet (social links at the end of the post)

Do you know how many times a day I utter the sentence, “my brain hurts”? Okay, it doesn’t literally hurt, but my brain feels like absolute mush sometimes. We’re all guilty of taking on too much and then having to deal with what becomes that oh-so-familiar crash and burn effect. Well, I don’t like it, folks!

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Health & Nutrition | Renew Life | Are you PRO-biotics?

Review by Catherine’s Cabinet

The first time I heard that billions, even trillions of bacteria live inside of my belly, I was utterly mortified. Ew, excuse me, um what?! I was that girl who used to pump my hands full of antibacterial products if I even got a speck of dirt on my hands and then would totally freak out if I saw a bug… so how was I supposed to handle the fact that there are tons of “icky” things living inside me? Well, I finally put my big girl pants on, went to school for Nutrition and then found out that it’s not actually that simple.

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