Health & Nutrition | Shangri-La | The Healthy Oasis

It’s no secret that I love Toronto.  My aim is to travel back there as much as humanly possible.  But, much like the many other health-conscious people out there, I struggle with the whole planning aspect.  What do I eat while I’m on-the-go?  How do I keep up with my healthy routine when it feels like there is no routine at all?  How do I truly enjoy myself without throwing off all of the hard work and progress that I’ve made?

Continue reading “Health & Nutrition | Shangri-La | The Healthy Oasis”

Health & Nutrition | Saje Natural Wellness | Interview with Jean-Pierre Leblanc

If you haven’t heard of Saje Natural Wellness by now, where the heck have you been?  Drop everything right now and just go.  This 100% natural healing company has been busy taking Canada by storm.  Just recently, they opened their newest store located in the heart of Ottawa at the infamous Rideau Centre.  Well, I was there to celebrate yet another victory for one of my favourite stores and to chat with one of the co-founders, Jean-Pierre Leblanc.

Continue reading “Health & Nutrition | Saje Natural Wellness | Interview with Jean-Pierre Leblanc”

Events | 613 Night Market | Ottawa’s Hippest Bazaar

When I moved back to Ottawa a couple of months ago, I wasn’t exactly sure what was in store for me.  I had been getting used to the constant whirlwind that is Toronto for the last 3 years.  And before that, I was travelling and living all over the world.  So, I have to admit that I was worried when I first arrived here.  I kept thinking, “ohhh no, I’m back in that sleepy old government town”.

Continue reading “Events | 613 Night Market | Ottawa’s Hippest Bazaar”

Health & Nutrition | Alokozay Tea | Green with Tea Envy

Let’s play a little game called “Never Have I Ever”. Heard of this one before? Okay, I’ll go first. Never have I ever thought about buying tea online. I’m gonna go out on a limb right now and assume that you’re in the same boat. Okay, well let me try this again. Never have I ever thought that if I did buy said tea online that I would be sipping it at home the very next day.

Continue reading “Health & Nutrition | Alokozay Tea | Green with Tea Envy”