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Products From The Hive

As Hippocrates said, “Let food be thy medicine and medicine be thy food.” When it comes to health benefits, products from the hive are one of the simplest, yet most powerful way to protect your body. Humans have benefited from bees and their nourishing superfoods since prehistoric times. Bees produce products like honey, pollen and propolis that are loaded with minerals, enzymes and antioxidants. These products have a variety of functions to support optimal health; from improving sleep quality, to boosting energy and strengthening the immune system. They also pollinate approximately a third of the crops we eat, including strawberries, lemon, coconut and coffee.

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Because Women Kick Ass

Here’s to strong women – may we know them, may we be them and may we raise them! If you’re looking to celebrate International Women’s Day this year on March 8th for International Women’s Day, then look no further. If you live in Toronto, you’re likely inundated on the daily with events, festivals and shows going on all around the city. I actually find it quite tough to pick between what to hit or what to miss. But, I always know that if there’s an event at or hosted by The Drake, it’s one I wanna be at hands-down. So, that’s why I thought I would share a bit about some of the upcoming events that will be celebrating all things women this month!

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Hanging with Helen

International Women’s Day is March 8th. While I am excited for all the women on the #DoTheDaniel to celebrate in their own ways around the world (follow our Instagram account to see how and go BTS with them), I had to stop and think about how I too wanted to thank each and every woman I could in the world. So when the team at L’Oreal Paris Canada asked me to join them for The 2018 Women of Worth Awards Gala at the King Edward Hotel hosted by award-winning actress Dame Helen Mirren, I jumped at the chance. That does after all sound like one heck of a way to celebrate #IWD2018!  Continue reading “Hanging with Helen”

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On The Spice Route To Recovery

I recently read a quote that said, “Having anxiety is like when the video game combat music is playing but you can’t find any enemies.” I’m going to add that having depression is like sitting in a dark room and telling yourself that you don’t deserve to turn on the lights. That there aren’t even ones to turn on anyway. I knew that there were people out there who did what they could to combat their anxiety/depression issues but it had never occurred to me to do something for myself back then. I didn’t know about Finest Labs Terpenes, St John Wart, medical marijuana, and so many other treatments for people who needed that support.

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