Studies say… well, studies say a lot of things these days. Nutrition and Health have never been more complicated. I am lucky enough to have Catherine on speed dial when I have questions, but not everyone has the luxury of a Holistic Nutritionist readily available. One thing has always stayed constant in the world of Health & Wellness… we are simply not drinking enough water! One of the easiest ways that Canadians can improve their help & lose weight is to add more water to their everyday habits. Our friends at Brita Canada have come up with the #BritaBootcamp challenge and are tasking you to drink more water during your day to day lives. Continue reading “Contest | Brita Canada is challenging you to drink more water with #BritaBootcamp”
Contest | Brita Canada is challenging you to drink more water with #BritaBootcamp
