How to Stay Healthy & Energized for Music Festival Season

If you don’t know already, it is festival season! It’s that time of the year for long days in the sun filled with all your favourite music, friend, drinks, and more. Some festivals are simply just 1-2 days (like Field Trip), while others are an entire weekend that include camping (such as Wayhome). Although music festivals are essentially my favourite thing ever, they can be very draining. By the end, I usually feel like I want to sleep for 5 days straight. This year is different for me though, because I’ve taken a focus on how to make it through these long days while maintaining good energy and feeling healthy!

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