#ThursdayThoughts & taking a minute to breathe

I have to be honest with you and say that I woke up today feeling very overwhelmed. I’m not sure if it’s because yet again my body, in lieu of a daunting schedule and a colossal amount of work this month, is getting sick again almost as if in protest. Maybe it’s because my heart is hurting for a few special people in my life who are going through difficult times. Whatever the reason may be, I am left thinking about the world we live in and the unreal standards that many of us set for ourselves. Why is it that we have been taught to not show emotion anymore? Don’t let them see you cry, right? Well, I do cry. And I do have hard days. And it’s okay to admit that.  Continue reading “#ThursdayThoughts & taking a minute to breathe”

Food & Drink | We are unboxing the NEW Nutri-Grain* Fruit & Nut Medley bars!

With the cooler weather comes a desire for hearty meals and warmer clothes. But does that mean that we have to stop our healthy eating habits & fitness goals? Absolutely not! When our friends at Nutri-Grain asked us to make our very first unboxing video to show you the NEW Fruit & Nut Medley Bars, I jumped at the chance to share it all with you. Come and see what we think about the new packaging and taste for a go-to snack during a busy day. Continue reading “Food & Drink | We are unboxing the NEW Nutri-Grain* Fruit & Nut Medley bars!”

Food & Drink | Thanks to Taco Bell Canada & Airbnb, you can win the ultimate #SteakCation!

To celebrate the launch of their newest menu item, the Steak Doubledilla, Taco Bell Canada has partnered with Airbnb to create the ultimate #SteakCation! Two Canadian favourites have come together to create a one-of-a-kind experience for one lucky winner and three of their friends. We are excited to share the full contest details with you, and I’m secretly hoping you invite me to come along with you when you win! Continue reading “Food & Drink | Thanks to Taco Bell Canada & Airbnb, you can win the ultimate #SteakCation!”

Food & Drink | Thanksgiving is great, but Friendsgiving is better!

I think as I’ve gotten older, I have come to appreciate that time at home with friends is more important than I once thought. There is something so relaxing about gathering together a few friends over a delicious home cooked meal, some good wine, and much needed laughs. I was reminded of just that when I sat down with friends and colleagues at Antler Kitchen & Bar to enjoy a delicious meal created by Chef Michael Hunter paired with four of the nine new wines that are hitting shelves just in time for the fall at your local LCBO. So much so, that I am planning my very own ‘Friendsgiving’ before the Thanksgiving season begins. Come and see what we will be eating & drinking, all inspired by the new #LCBOtastelocal fall mantra: Live. Love. Taste Local.  Continue reading “Food & Drink | Thanksgiving is great, but Friendsgiving is better!”