“Are You Carving Out Time For Your Health & Mind?”

That’s a question that was posed to me recently by a dear friend during a discussion we were having while catching up. And to be honest, one that I struggled to answer. The funny thing about happiness, or mental health, or spiritual fulfillment, or heck.. even love, is that it’s not a destination to reach and then yours to wear like a badge. It takes work, every single day.

I picture my life like a beautiful wall of cogs of various sizes, all moving in harmonious balance with one another. Except, if I don’t give them all the attention and care they need, one might get a little rusted. As that one slows down or stops, they are all affected. Every action causing a reaction in my life. And lately I’ve been feeling a little rusty I guess.

Continue reading ““Are You Carving Out Time For Your Health & Mind?””

BRB. Booking a #BlueMonday deal before it’s too late!

Let’s talk about travel … as many of you know I am pinching my pennies these days as we work towards having children. While the process of starting a family is at the forefront of my 2020 goals, I also need to ensure that I am taking care of myself and my mental health. A workaholic by nature – something I consider a strength of mine – I often push myself to the point of exhaustion. So with being mindful of a budget in mind I decided to check out some #BlueMonday travel deals and I wanted to share them with you all!

Continue reading “BRB. Booking a #BlueMonday deal before it’s too late!”