For those of you who follow along in my social media adventures, you’ll know that I have planted my feet firmly on the ground when it comes to my health goals. Mentally, physically, emotionally, and spiritually I am learning to find myself again in a way that allows me to love myself. With the help of the team at Genuine Health I have been learning about what it means to provide my body with the tools it needs to be the version of itself. I am excited to share with you all that I have taken on an ambassadorship with the team in conjunction with the launch of their latest product, fermented Greek yogurt proteins+ ! Continue reading “Health & Nutrition | Introducing Genuine Health fermented Greek yogurt proteins+”
Food & Wine | Show mom you love her this #MothersDay with the KFC Mother’s Day Bucket!
Mother’s Day is coming and it’s time to realize that she deserves to be shown how much she means. Thankfully for Canadians from coast to coast, the KFC Mother’s Day Feast, including the limited edition Mother’s Day Bucket, is a delicious way to tell mom you care and give her a well deserved day off! Continue reading “Food & Wine | Show mom you love her this #MothersDay with the KFC Mother’s Day Bucket!”
Health & Nutrition | Being healthy inside & out with La Roche-Posay
I can’t believe it’s already May – and that means that the sun and warm weather are right around the corner. Today marks Melanoma Monday, a day dedicated to raise awareness of this potentially deadly disease. Skin cancer is the most common form of cancer and it’s reported that one person dies from melanoma every hour. It’s SO important to understand that awareness can help spread the word about the importance of sun protection. Continue reading “Health & Nutrition | Being healthy inside & out with La Roche-Posay”
Food & Wine | Nespresso Recipes to keep you smiling all day long
#ButFirstCoffee – am I right?! As the weather warms up and the spring is FINALLY settling in, I find myself getting busier by the minute. With trips around the world in the works, exciting events taking place with the team, and balancing my personal life.. chances are you can find me sipping on a cup of Nespresso when I’m home. But when I sat down and thought about it, in conjunction with my newly rejuvenated passion for cooking, I came to realize that they’re were so many ways I could incorporate my favourite Nespresso coffee flavours into delicious recipes to keep you smiling all day long. Come and take a look at what I’ve created just for YOU! Continue reading “Food & Wine | Nespresso Recipes to keep you smiling all day long”