What a chance to #CookWithTheColonel is all about

As February comes to an end and we embark on an exciting March around the world with the team, I was lucky enough to be invited to a BTS experience with KFC Canada in advance of their #CookWithTheColonel KFC Cooking School taking place on March 12th in Toronto, Calgary and Abbotsford. Yes, you read that correctly. For one day only, in three Canadian cities, KFC Canada is inviting you to join them for a once in a lifetime experience where you can learn how to cook finger licking good chicken for yourself!  Continue reading “What a chance to #CookWithTheColonel is all about”

You have questions, and The Mobile Shop has answers.

I like to believe that 2016 was a year of lessons and learning how to avoid making the same ones. You’ll have of course seen that I am so excited to have partnered with President’s Choice as one of their #DiscoverPC team members. We have been given an amazing opportunity to explore not only delicious food, but also all the other incredible experiences that are available to Canadians from coast-to-coast. To kick off an exciting partnership, the team at President’s Choice invited some of us in Toronto to join them at a local Loblaws for a food photography 101 and to learn about The Mobile Shop. Come see what I found out and how you too can have those pesky questions answered! Continue reading “You have questions, and The Mobile Shop has answers.”

Chasing the Sky

When you surprise someone, you want to do it properly.  You want them to have no idea, to be stunned and to have that face of pure joy at the surprise. That was my face as I neared my seat, on a plane bound for Tromso, Norway, within the Arctic circle.  You see, my travel buddy Liam had planned this trip from beginning to end.  There were no clues.  I had to lay out luggage for all eventualities – hot and cold, warm and freezing, and the rest was hidden from me.  I was not allowed to know when I had to wake up until I was going to bed the night before and I was not allowed anywhere near the baggage.

Continue reading “Chasing the Sky”

A Complete Plan and Cookbook to Be Vibrant Every Day!

As a Holistic Nutritionist, I go against some of the norm within my industry, as I don’t necessarily believe in intense detoxing or ritualized cleansing (just don’t even get me started on juice cleanses). I do believe in living a detoxifying lifestyle, though. Your body wants to get rid of the junk in order to function properly – you just have to do what you can to help your internal work crew do their jobs safely and efficiently. 

Continue reading “A Complete Plan and Cookbook to Be Vibrant Every Day!”