Contest| We’ve got some exciting new ways to #LoveHowYouFeel with Genuine Health and chances to WIN!

They tell me that Spring has arrived, but when I look outside it doesn’t always feel that way. I think that a lot of times we all can get wrapped up in our day to day lives that we forget to focus on ourselves. Similar to the slowly changing seasons, making changes in my life and health routines sometimes can take some time to show the long term benefits. Thankfully, I have had the opportunity to partner with Genuine Health again to add their fermented vegan proteins+ to my daily routine and I am here to tell you about the line of products that are making a real difference in my life. Did I also mention that there is an exciting Contest available for you all to win simply by learning about these products with me? Come and take a look at the small changes I have made to my life that are helping to make big differences! Continue reading “Contest| We’ve got some exciting new ways to #LoveHowYouFeel with Genuine Health and chances to WIN!”

Food & Wine | It’s time to go Yonanas with us this summer

When I think about summer, I imagine days at the beach and cold frozen treats. But I’m also very much aware that everyday I have to make smart¬†choices with the health & expertise of Catherine to guide me. It’s why when we were introduced to Yonanas, I immediately fell in love with the idea of cool summer treats that are not only delicious, but healthy too!¬† Continue reading “Food & Wine | It’s time to go Yonanas with us this summer”

Food & Wine | Come and see the juicy details behind the NEW Smash Juice Bar

Traditionally, when it comes to Juicing & Healthy eating, I would leave the subject to our resident #DoTheDaniel expert Catherine Sugrue. The reason for this is that as a Holistic Nutritionist, she is actually educated on the subject and can speak to so many more aspects on the topic. That being said, with juicing and healthy food options becoming a standard in the city of Toronto, I feel as though the topic also translates over to my area of expertise since it is far from the “fad” it was five years ago. Juicing and healthy eating are here to stay, especially with it being as easy as checking out juicing and blending sites like this one (https://www.juicebuff.com/), anyone can get into juicing, considering all you need is a juicer and fruit/veg.

It’s why when I had the opportunity to be introduced to Smash Juice Bar earlier this year, I had to jump at the chance to write about their upcoming opening. Don’t worry Catherine, the next time you’re in town I’ll make sure to bring you by for a visit to Toronto’s newest addition to this bustling industry! Continue reading “Food & Wine | Come and see the juicy details behind the NEW Smash Juice Bar”