Health & Nutrition | Artemano Vaughan | Now Open and You’re Invited!

Have you ever entered a room and felt a sense of peace?  Are you the type of person who looks for the finer details of your surroundings, or are you more into the bigger picture?  Take a moment to look around you right now.  Stop reading these words and scan the room.  What do you see?  They are all pieces of your world stuck together like a puzzle to form your current space. 

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Events | Artemano Siam Collection | Nature is the ultimate atmosphere

When I first started school to become a Holistic Nutritionist, I had little to no knowledge about the idea of a mind-body-spirit connection.  What I did have, was a gut feeling.  And in staying true to myself, I followed it wholeheartedly, as one always should.  I started to feel connected when being guided to follow my intuition regarding the energy of what surrounds me or to my relationship with the earth.  This is what keeps me balanced, a well-combined mix of realist and dreamer.

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Health & Nutrition | Volta | The Natural Support Team

It’s no secret that I love coffee. I love the smell, the taste and the feeling as it pours down my throat and warms my belly. But, I only allow myself one good quality cup a day. It can do quite a number on your digestive system and on your adrenal glands. Those little babies located above your kidneys need constant support in order for your hormonal cascade to be in check (or on fleek? Can I even use that here? Actually, should I ever use that?! I’ll just quit while I’m ahead)

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Food & Wine | The Keg partners with Bullfrog Power to lead Canadian Restaurants in the right direction

The iconic Canadian restaurant chain The Keg Steakhouse + Bar made some green changes to the way they operate recently. The brand decided to partner with Bullfrog Power and are now officially the largest purchaser of Bullfrog Power’s Green Energy among restaurant chains in Canada. This will hopefully help to set the trend for an industry that most of us don’t realize consumes a substantial amount of energy, and not always in the most eco-conscious of ways. Continue reading “Food & Wine | The Keg partners with Bullfrog Power to lead Canadian Restaurants in the right direction”