January 25th is an important day for Canadians from coast-to-coast. #BellLetsTalk is a day to realize that it is time to end the stigma surrounding mental health. It’s also the day that I stopped and realized that I might not be okay. I like to think I am a strong person, but admitting that I need help is in fact one of the strongest things I have ever done. So let’s talk about what I am dealing with in an open and honest way. Continue reading “Realizing I might not be as okay as I thought I was…”
If it’s a new year, why are you still having the same ol’ bad night’s sleep?
When it comes to living a healthy lifestyle, one of the main factors in your overall health is sleep. I won’t jump the gun on Catherine’s upcoming sleep post in partnership with Casper (I got a preview and it is something you do NOT want to miss!), but I can share from personal experience that adding Casper to our lives was one of the best decisions I’ve ever made. And now that Catherine understands first hand what I mean, you’ll be seeing a lot more from us about sleep when we aren’t taking a quick nap. Continue reading “If it’s a new year, why are you still having the same ol’ bad night’s sleep?”
Are you Super Bowl Sunday ready?
Super Bowl 2017 is around the corner, and though this may surprise many of you, I look forward to it every year. NO, not just because this year Lady Gaga will be performing the Half Time Show. I think it has something to do with the fond memories of getting excited for the big game with my Dad when I was growing up. Oh and maybe the fact that this time I’ve placed a bet on the SuperBowl results using the likes of Sportsbooks.ag, let’s hope for some winnings! It’s a bit different to now than when I was growing up… My mom would get all the best snacks ready for days beforehand, my Dad would usually scream at the television as a good sports fan does, and we would all talk about how silly it was that we couldn’t see those coveted US #SuperBowl commercials in Canada. He even used a betting site similar to FanDuel, which got him further immersed into the game! It was a family event and one that I genuinely look back on and cherish all these years later. Continue reading “Are you Super Bowl Sunday ready?”
Not yet launched, and already we are coveting this new fragrance
Is there anything better than a good tease? Recently we noticed that our friends at Guerlain have the beauty world hot & bothered with the recent announcement of Angelina Jolie is their new muse for an upcoming fragrance release. I consider Guerlain one of those indulgences that makes life a little more beautiful. Having recently experienced a facial with Julio at their Toronto boutique, it was one of the most relaxing experiences of my life. So I can safely state that I am just as excited about this upcoming launch, and we are lucky enough to be getting the opportunity to preview what it is all about in a few short weeks. Continue reading “Not yet launched, and already we are coveting this new fragrance”