Lifestyle | Eat a Rainbow: microGREENS by Biocore Food Science

Catherine’s Cabinet Review

Obviously the best way to obtain your daily dose of fruits and veggies is in it’s freshest form in order to optimize all of those lovely live enzymes.  But if you feel like you’re not getting enough, or you’re just way too busy to cram 5 cups of fresh kale into your face, there is another way to obtain your essential nutrients, all stuffed into one compact easily digestible package. Continue reading “Lifestyle | Eat a Rainbow: microGREENS by Biocore Food Science”

Lifestyle | Chi Junky #GetAddicted

The New Year is upon us, and with it, the infamous “New Year’s Resolution.” For the most part, many of us will swear to get to the gym five times a week, or give up junk food for good. But let’s face it, by the time February rolls around the thought of the New Year Resolution has long faded into the background.

Luckily, Chi Junky has got just the right idea by opening The Wellness Concierge & Private Yoga Studio will open to the public and new members of all walks of life. The idea is one that helps even the “worst” of us stay on track when it comes to our health. Continue reading “Lifestyle | Chi Junky #GetAddicted”