Celebrating 10+ years of #DoTheDaniel
Listen, I know not everyone eats breakfast for many different reasons. Maybe you don’t have the time, maybe you’re just not hungry in the mornings, or maybe you’re trying some Intermittent Fasting. But, making sure that if and when you do eat breakfast, that you’re putting the right things in your body is so darn important. It truly sets you up for the rest of the day!
Well, we’ve talked about Chia Seeds before, but here’s a quick review for ya. It’s a seed in the mint family that is considered a superfood and provides boatloads of sustainable energy. First cultivated by the Aztecs, the name “chia” comes from the mayan word for “strength”. And trust me, with the amount of nutrients packed in these little babies, they surely live up to their name. Continue reading “Health & Nutrition | ProactivCHIA | The New Triple Threat Superfood”