Health & Nutrition | A Holistic Nutritionist’s Guide to Using Tea Tree Oil

What do you think of when you hear the words “tea tree oil?” Do you get images running through your head of people trying to balance their chakras? How about thoughts of a hippy mom’s medicine cabinet? Or maybe relaxing spa sessions? Do you ever think about cleaning products? How about for use for the skin, hair and beauty? What about on your downstairs bits? Oh yes, I went there (I always do somehow).

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Health & Nutrition | Artemano Vaughan | Now Open and You’re Invited!

Have you ever entered a room and felt a sense of peace?  Are you the type of person who looks for the finer details of your surroundings, or are you more into the bigger picture?  Take a moment to look around you right now.  Stop reading these words and scan the room.  What do you see?  They are all pieces of your world stuck together like a puzzle to form your current space. 

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Events | Artemano Siam Collection | Nature is the ultimate atmosphere

When I first started school to become a Holistic Nutritionist, I had little to no knowledge about the idea of a mind-body-spirit connection.  What I did have, was a gut feeling.  And in staying true to myself, I followed it wholeheartedly, as one always should.  I started to feel connected when being guided to follow my intuition regarding the energy of what surrounds me or to my relationship with the earth.  This is what keeps me balanced, a well-combined mix of realist and dreamer.

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Health & Nutrition | Saje Natural Wellness | Interview with Jean-Pierre Leblanc

If you haven’t heard of Saje Natural Wellness by now, where the heck have you been?  Drop everything right now and just go.  This 100% natural healing company has been busy taking Canada by storm.  Just recently, they opened their newest store located in the heart of Ottawa at the infamous Rideau Centre.  Well, I was there to celebrate yet another victory for one of my favourite stores and to chat with one of the co-founders, Jean-Pierre Leblanc.

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