Health & Nutrition | Artemano Vaughan | Now Open and You’re Invited!

Have you ever entered a room and felt a sense of peace?  Are you the type of person who looks for the finer details of your surroundings, or are you more into the bigger picture?  Take a moment to look around you right now.  Stop reading these words and scan the room.  What do you see?  They are all pieces of your world stuck together like a puzzle to form your current space. 

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Health & Nutrition | ProactivCHIA | The New Triple Threat Superfood

Well, we’ve talked about Chia Seeds before, but here’s a quick review for ya.  It’s a seed in the mint family that is considered a superfood and provides boatloads of sustainable energy.  First cultivated by the Aztecs, the name “chia” comes from the mayan word for “strength”.  And trust me, with the amount of nutrients packed in these little babies, they surely live up to their name. Continue reading “Health & Nutrition | ProactivCHIA | The New Triple Threat Superfood”

Events | Artemano Siam Collection | Nature is the ultimate atmosphere

When I first started school to become a Holistic Nutritionist, I had little to no knowledge about the idea of a mind-body-spirit connection.  What I did have, was a gut feeling.  And in staying true to myself, I followed it wholeheartedly, as one always should.  I started to feel connected when being guided to follow my intuition regarding the energy of what surrounds me or to my relationship with the earth.  This is what keeps me balanced, a well-combined mix of realist and dreamer.

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